High Protein Vegan Lasagna Soup Recipe
This Vegan Lasagna Soup is a thick and hearty lasagna soup is packaged with fiber plant-basically basically based totally protein. These vegan and gluten-free, is a scrumptious an attractive meal in bowl!
Made with brown rice flour, lentil, pea, these noodles package 11 g of protein and 3 g of fiber per serving. They’re also licensed gluten-free and made with natural ingredients.
One-pot meals would perchance well perchance be the very most nice. Now no longer moral they keep time and a mountainous deal of cleansing up, however you earn all you want in a single-bowl. Nothing beats a bowl of warmth, hearty soup. When it’s stuffed with fleshy of nutrients.
Substances you are going to need?
The final ingredients you want are very uncomplicated to earn. I instruct the entire lot is readily accessible for your kitchen table. Besides that the ingredients broken-down are natural as a total.
- vegan mozzarella cheese
- portabella mushrooms
- diced tomatoes
- onion powder
- crushed tomatoes
- dry thyme
- water or vegetable broth (look notes)
- basil
- olive oil
- salt
- Detect Delicacies Natural Inexperienced Lentil Lasagne
Its appears to be like so mountainous. We absorb seen a total bunch Lasagna Soup recipes floating around recently and even if now we absorb never tried it sooner than. We desired to present it a high-tail. We desired to beef up its nutrient worth to blueprint it a extra balanced meal, so as but one more of the usage of well-liked lasagna noodles.
I am hoping you revel in and thanks loads for reading. Wish to browse all of my recipe posts? Apply my Pinterest.
Please, in the event you recreate this High Protein Vegan Lasagna Soup Recipe, don’t fail to recollect to present me STAR RATE (★★★★★) or commentary below. Thanks!
Strive these other Delicious Recipes alternatives:
- Roasted Garlic Miso Soup with Greens
- Creamy Broccoli Chedar Soup
- Inexperienced Enchiladas Rooster Soup
- Loaded Baked Potato Soup
- Keto Low Carb Vegetable Soup
- Mexican Side road Corn Soup
Print Recipe
High Protein Vegan Lasagna Soup
Substances
- 28 oz canned diced tomatoes
- 28 oz canned crushed tomatoes
- 8 oz portabella-mushrooms gills removed
- 12 tbsp shredded vegan-mozzarella-cheese divided (it’s doubtless you’ll well perchance also employ well-liked cheese)
- ⅓ cup basil chopped
- 2 garlic cloves minced
- 1-2 cups water or vegetable-broth
- 2 tbsp dietary-yeast
- 1 tsp dry-thyme
- 1 tsp onion-powder
- 6 sheets Detect Delicacies Natural Inexperienced-Lentil-Lasagne broken into little pieces
- 2 tbsp extra olive-oil
- ½ tsp salt or extra to model
Directions
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Gently wash the dirt off the mushroom and then cut them very runt (it is doable to make employ of a meals-processor here).
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Heat the olive-oil in a mountainous-soup-pot. Add the chopped mushrooms and cook over medium-excessive-warmth for 8-10minutes, stirring generally.
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Add the diced tomatoes, garlic and basil then continue cooking for 3-4minutes. Add the crushed tomatoes, thyme, onion-powder, dietary-yeast, salt and water bring to a boil.
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Add the lasagna-sheet bits and lag effectively. Decrease the warmth & simmer, covered for 20minutes. Inspire the soup and sprinkle 2-tbsp of cheese on the discontinue
Notes
Cheese will soften searching on the imprint you’re the usage of. Should you are does no longer soften on the hot soup, then simply pop it into the microwave for a couple seconds.
PIN IT FOR LATER!
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